12 Foods Every Serious Athlete Should Eat

Any serious athlete knows that what they eat is just as important as how and when they exercise. Food plays a crucial role in fueling our bodies, repairing them after a workout, and generally keeping us happy, healthy, and sane.

So what should you eat if you’re looking to power through your workouts like a champ? Well, the best way to figure that out is to look at what the top athletes in the world eat every day.




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